Invest in yourself and enjoy the benefits of a healthy and toned pelvic floor with the new award-winning kegel exercise tracker, Elvie.
Combining cutting-edge technology, comfortable wear and real-time feedback, this ergonomic, discreet and portable tracker is designed with busy mums in mind, and when placed inside the vagina and connected to a phone app, it will guide you through a series of fun five-minute workouts!
With regular use, the Elvie Tracker can help prepare the body for pregnancy, speed-up postnatal recovery, improve bladder control and incontinence, and enhance intimate health – from stronger, more intense orgasms to increased blood flow and sensation.
There are 6 expertly designed, unique exercises to give your pelvic floor a full workout, and different levels to choose from as you progress; training, beginner, intermediate, and advanced. With personalised targets and reminders to motivate, all it takes is 5 minutes 3 times a week to achieve results.
Since launching in 2015, Elvie has taken the wellness industry by storm - it has won more than 15 awards and is recommended by over 1000 health professionals worldwide. Loved by women worldwide, Elvie was even featured in the 2017 Oscar nominee goody bag.
- New gold-standard pelvic floor biofeedback technology
- Six unique exercises
- Custom fit - comes with an optional cover for custom sizing
- Medical-grade, body-safe silicone
- FDA registered
- 100% waterproof for hygiene and easy cleaning
- USB Rechargeable - comes with carry case that doubles as a wireless charger
INSIDE THE BOX:
- Elvie Trainer
- Carry Case - Doubles Up As Charger
- Optional Cover For Custom Size
- Micro USB Charging Cable
- Quick Start Guide
How does Elvie work?
The bulb of the tracker features force and motion sensors to measure the movement of your muscles as they contract and release. Once inserted into the vagina, it connects to an app on your phone via Bluetooth that will guide you through a series of five-minute workouts – from target hitting to strength exercises. There are four different levels to try – Training, Beginner, Intermediate and Advanced – all of which have been carefully designed with the help of physiotherapists and experts. The app also allows you to track your progress, set yourself targets and schedule reminders.
How to use your Elvie tracker:
With a slick of your favourite water-based lubircant, place the bulb inside like a tampon with the tail remaining outside, facing forward. We recommend that you use the trainer either standing or lying, legs shoulder-width apart. If you find that the Elvie Trainer is slipping out or moving about inside, try adding the optional cover for custom fit. We recommend trying the Elvie Trainer both standing and lying, and with and without the cover at first to decide which options are most comfortable for you. Once you've discovered your most comfortable options, connect Elvie to the app to get started!
You can use Elvie during pregnancy as long as you are not experiencing any complications. Every pregnancy is unique so if you are unsure please consult your qualified medical professional before use.
You can use Elvie Trainer after your qualified medical professional has advised that you are ready to resume to normal activities at your postpartum checkup, this is usually around 6 weeks after giving birth.
Elvie Trainer is safe to use if you have a coil or IUD fitted.
Size: 80 x 35 x 30 mm
Weight: 0.25 kg
Controller: App Controlled
Power Type: USB Rechargeable
User Time: Up to 1 month
Vibration Speed: 6 exercises, 4 different levels
Washing: Hot soapy water and toy cleaner
Please note: This Elvie product comes with a 2 year guarantee.
As long as your device is an Android with 6 or newer, or and iPhone running iOS10 or newer, and is Bluetooth Smart Ready (supports Bluetooth Low Energy) then Elvie Trainer will be compatible with your device. You can also use the Elvie Trainer with iPads running iPadOS13 or newer.